I think I took a rather unconventional route to become...
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or call 250.545.2922 | 250.542.2655
Our team's extensive knowledge and years of experience ensure you're always in capable hands, ready to guide you towards optimal health.
Experience personalized support that targets your unique health needs, leading to a more effective health journey.
We stay at the forefront of healthcare innovation by incorporating the latest, evidence-based techniques into your care plan.
Are you looking to move through your day more freely and without pain or discomfort? Would you like to benefit more from your activities or be able to do more? Do you want to enhance your knowledge and understanding of mobility and stability of joints and muscles, injury prevention, and movement longevity?
Join Lexie Gourdine and Sean Moran for one or both of our Exercise Programs starting in April:
Tuesday and Thursday Evenings from 5 – 6 PM
Our small group class focuses on gaining strength and function by lifting weights and balance training. Running in 10-week blocks of 20 sessions, this class brings challenge, enjoyment and community into an intimate setting with like-minded individuals. !
SEAN MORAN
THE BODY ARCHITECT
PHYSIO ASSISTANT
Master of Physiotherapy, Master of Musculoskeletal and Sports Physiotherapy. APA Titled Musculoskeletal Physiotherapist; APA Titled Sports and Exercise Physiotherapist
Born in Smithers, Sean started his career as a carpenter, but moved to Australia in 2004 and became a physiotherapist. Now with 15 years of experience, he helps his patients challenge their boundaries and capabilities. He loves getting the best out of his clients, especially those in the over-60 crowd. One of his patients is a 60+ world champion powerlifter who had barely picked up a weight before meeting him. Sean’s greatest passion is rock climbing. He was the team physiotherapist for the Canberra climbing team and became famous for rehabbing climbing injuries. He also loves skiing and biking. He competed in big mountain freeride competitions in his youth, and participated in the Ironman Hawaii!
Lastly, when Sean isn’t in the clinic, you might find him perfecting his yo-yo skills while sipping a nice dark beer!
Lexie is a homegrown Vernon gal and loves to be outside and live life in the Okanagan. She played many sports growing up, but her main passion was competitive dancing for over ten years. When she is not doing all of that, you might catch her sneaking in some time to watch Jeopardy while baking up some tasty treats. You will find Lexie at our Sterling Centre location Gym, working hand-in-hand with our physiotherapists. She can help you recover from injury, get fit, or improve your performance with individual exercise programs, group classes and more!
Eager to kickstart your fitness journey but don’t know where to start? Or seeking a smaller group setting with supervision? Easthill Physiotherapy & Acupuncture offers exactly that—a supportive, small-group setting designed to empower and guide you. Reserve your spot today and embark on a transformative health journey with us. !
EASTHILL PHYSIOTHERAPY & ACUPUNCTURE
Location: 2906 26 St, Vernon, BC V1T 4T7, Canada
Phone: (250) 545-2922
Email: easthillphysio@telus.net
Office Hours:
Mon – Fri: 7 AM – 7 PM
EASTHILL PHYSIOTHERAPY & ACUPUNCTURE
Location: 3210 25 Ave #401, Vernon, BC V1T 1P1, Canada
Phone: (250) 542-2655
Email: EHphysio@telus.net
Office Hours:
Mon – Fri: 7 AM – 7 PM
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To provide golfers with joint specific strength training for shoulders, spine and hip mobility that will enhance and improve swing rotation with Functional Range Conditioning training methods.
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To enhance overall strength by incorporating different methods of exercise that help you improve functional movement patterns. Class training will include full-body joint mobility, full-body strength training, and balance exercises, with a proper warm-up and cool-down included.
Absolutely! Our Strength and Conditioning class is designed to accommodate individuals of all fitness levels. Whether you’re a beginner or have some experience in physical training, our class will be adapted to meet you where you are. Our instructors are skilled in modifying exercises to ensure everyone can participate safely and effectively, making progress at their own pace.
Participating in our Strength and Conditioning class over the long term can lead to significant improvements in your physical health, including increased muscle strength, better balance, and enhanced cardiovascular health. Additionally, regular exercise contributes to improved mental health, such as reduced stress levels and higher self-esteem. Our program also offers the unique benefit of becoming part of a community, which can motivate you to maintain an active lifestyle.
If you’re looking for a supportive, community-oriented environment to start or continue your fitness journey, our class is likely a great fit. It’s especially suited for those seeking to improve their physical strength, balance, and overall health under the guidance of professional healthcare experts. If you’re still unsure, we encourage you to give us a call. We’d be happy to discuss your fitness goals and how our class can help meet them.
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Easthill Physiotherapy + Acupuncture Clinic has protocols to ensure the utmost safety for our patients, team and community. We have worked hard to protect our public health during this pandemic. Medical masks are mandatory for all staff and patients to keep everyone safe, and we appreciate your commitment.
We continue to follow the guidelines and protective measures indicated by our regulatory boards and governments. Our team has also had extensive training on our new protocols, and we are all 100% committed to ensuring our patients’ safety.
This is the new normal.
All patients and staff will be screened before each visit. Unfortunately, anyone showing signs of respiratory infection will be unable to come into the clinic. We will encourage and book virtual physiotherapy appointments for those that need help but are symptomatic if a client is at greater risk or for anyone who is not comfortable coming into the clinic.
We have the highest standards for hand hygiene and cleaning. All equipment and rooms will be disinfected after each use, frequently touched surfaces will be sterilized, and personal protective equipment will be used in all appropriate situations. Patients and staff will have hand washing stations to ensure proper frequent hand hygiene.
We also understand that it is necessary to reduce the risk of transmission with physical distancing. To do this, we have installed plexiglass barriers, reduced the number of appointments available by spreading them out and designed an optimal patient flow that minimizes contact with other patients and staff before and after appointments. Our team is also committed to practicing these as measures of hand hygiene and physical distancing outside the clinic to be safe when they return to work.
Although it may seem different with the steps we need to take, the Easthill Physiotherapy + Acupuncture team is still the same! We still believe in the same values and are here to provide an extraordinary physiotherapy experience. This is not going to change. Our goal is to keep all of us healthy and happy.
Our fabulous admin team is available to book in-clinic appointments now. Or if you prefer a virtual physiotherapy visit, we can book that too. Please call us at 250-545-2922 to book an appointment or if you would like more information.
Chris Burk + Rob McMillan
Owners, Easthill Physiotherapy