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Your one-stop shop for all Easthill Physiotherapy & Acupuncture communications, newsletters, events, and workshops.
Our OA Exercise Program can help improveย joint stability, muscle control and strength, and overall well-being and quality of life.
The OA Exercise Program includes three (3) 60-minute sessions:
1st โ Movement assessment, goals and planning
2nd โ Exercise foundations (breathing, core and posture)
3rd โย Progressive exercises and takeaway plan.
Book with ourย Kinesiologist,ย Lexie Gourdine, or ask your Physiotherapist. Extended Health Physiotherapy Benefits can cover the appointments if you are referred directly by one of our physiotherapists.
Joinย Sally Bensonย starting Tuesday, March 7
Swing Into Action: Golf Injury Prevention and Performance Webinar
Joinย Hannah Loveย onย Thursday, April 27th, 2023, at 6:30 PM.
If youโre tired of needing pain medication to get through a round, or being in pain following your game. This webinar is for you.ย
If you are wanting to avoid an injury which could limit your playing season then this webinar is for you.ย
Beginnerย andย expertย golfers will both come away from this webinar with information that they can immediately put into practice for their next golf game.
In this Free Webinar we will delve into:
I think I took a rather unconventional route to become a physiotherapist. Unlike many of my colleagues, I didnโt play many sports growing up or
Weight trainingโฆ.but Iโll get bulky! Trust us. YOU WONโT! Resistance training is an excellent choice for regular exercise in your life. Not only does it
Kinesiologists provide unique and valuable services to enhance health and wellness. They do this by helping to plan, manage, and improve fitness, and provide support
Head and Neck Pain – ๐๐ฟ๐ฒ๐ฒ ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ
Do you know that your headaches may be coming from your neck, whether you feel neck pain or not? The location of your headaches gives clues as to where they are coming from and how to fix them!
๐๐ป๐๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐ผ๐ป:ย 00:01ย โย 09:24
๐ช๐ต๐ฎ๐ ๐ถ๐ ๐ฎ ๐ง๐ฟ๐ถ๐ด๐ด๐ฒ๐ฟ ๐ฃ๐ผ๐ถ๐ป๐:ย 09:24ย โย 10:41
๐๐ผ๐ ๐ฑ๐ผ ๐๐ต๐ฒ ๐ก๐ฒ๐ฐ๐ธ ๐ฎ๐ป๐ฑ ๐๐ฒ๐ฎ๐ฑ ๐๐ผ๐ฟ๐ธ ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ:ย 10:41ย โย 13:41
๐ง๐ต๐ฒ ๐ฐ ๐บ๐๐๐ฐ๐น๐ฒ๐ ๐๐ต๐ฎ๐ ๐ฐ๐ฎ๐ป ๐ฐ๐ฎ๐๐๐ฒ ๐ต๐ฒ๐ฎ๐ฑ ๐ฝ๐ฎ๐ถ๐ป:ย 13:41ย โย 17:32
๐๐ผ๐ ๐๐ผ ๐ถ๐ฑ๐ฒ๐ป๐๐ถ๐ณ๐ ๐๐ต๐ถ๐ฐ๐ต ๐บ๐๐๐ฐ๐น๐ฒ๐ ๐บ๐ฎ๐ ๐ฏ๐ฒ ๐ฎ ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ ๐ณ๐ผ๐ฟ ๐๐ผ๐:ย 17:32ย โย 26:31
๐๐ผ๐๐ฟ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต๐ฒ๐ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐ฒ๐ฎ๐๐ฒ ๐๐ต๐ฒ ๐ฝ๐ฎ๐ถ๐ป:ย 26:31ย โย 30:22
๐๐ถ๐๐ฒ๐ฎ๐๐ฎ๐ ๐ฎ๐ป๐ฑ ๐ค๐๐ฒ๐๐๐ถ๐ผ๐ป๐:ย 30:22ย โย 42:46
Learn more about theย Neck and Spine
EHP #Shorts
Robs shows the ๐ฅ๐ฒ๐ฎ๐ฟ ๐๐ผ๐ผ๐ ๐๐น๐ฒ๐๐ฎ๐๐ฒ๐ฑ ๐ฆ๐ฝ๐น๐ถ๐ ๐ฆ๐พ๐๐ฎ๐, an exercise for strengthening one leg at a time and working on a little bit of balance and side-to-side stability at the same time.
Why not ๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ to our YouTube channel, so you don’t miss out on any future content?
Add yourself to the WaitList!
Is your physiotherapist all booked up but you’d like to get an appointment with them as soon as possible? โฒ๏ธ
Do you know you can add yourself to our ๐ช๐๐๐ง ๐๐๐ฆ๐ง without having to call us? Even if you have an appointment booked for a later dateโ๏ธ
It’s easy peasy! With a few clicks๐ฑ๏ธ, you can make a ๐ช๐ฎ๐ถ๐ ๐๐ถ๐๐ ๐ฅ๐ฒ๐พ๐๐ฒ๐๐. If an appointment opens on the day and time you request, we will call you. โ๏ธ
Why not try it out?!
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Easthill Physiotherapy + Acupuncture Clinic has protocols to ensure the utmost safety for our patients, team and community. We have worked hard to protect our public health during this pandemic. Medical masks are mandatory for all staff and patients to keep everyone safe, and we appreciate your commitment.
We continue to follow the guidelines and protective measures indicated by our regulatory boards and governments. Our team has also had extensive training on our new protocols, and we are all 100% committed to ensuring our patientsโ safety.
This is the new normal.
All patients and staff will be screened before each visit. Unfortunately, anyone showing signs of respiratory infection will be unable to come into the clinic. We will encourage and book virtual physiotherapy appointments for those that need help but are symptomatic if a client is at greater risk or for anyone who is not comfortable coming into the clinic.
We have theย highest standardsย for hand hygiene and cleaning. All equipment and rooms will be disinfected after each use, frequently touched surfaces will be sterilized, and personal protective equipment will be used in all appropriate situations. Patients and staff will have hand washing stations to ensure proper frequent hand hygiene.
We also understand that it is necessary to reduce the risk of transmission with physical distancing. To do this, we have installed plexiglass barriers, reduced the number of appointments available by spreading them out and designed an optimal patient flow that minimizes contact with other patients and staff before and after appointments. Our team is also committed to practicing these as measures of hand hygiene and physical distancing outside the clinic to be safe when they return to work.
Although it may seem different with the steps we need to take, the Easthill Physiotherapy + Acupuncture team is still the same! We still believe in the same values and are here to provide an extraordinary physiotherapy experience. This is not going to change. Our goal is to keep all of us healthy and happy.
Our fabulous admin team is available to book in-clinic appointments now. Or if you prefer a virtual physiotherapy visit, we can book that too. Please call us at 250-545-2922 to book an appointment or if you would like more information.
Chris Burk + Rob McMillan
Owners, Easthill Physiotherapy