WHAT IS THE PELVIC FLOOR?

Patient Resource Guide

The pelvic floor is a set of muscles that spread across the bottom of the pelvic cavity like a hammock. The pelvic floor has three openings that run through it, the urethra, the rectum and the vagina.

The functions of the pelvic floor include:

  • To support the pelvic organs, specifically the uterus, the bladder, and the rectum
  • To help provide sphincter control for the bladder and bowel
  • To withstand increases in pressure that occur in the abdomen such as coughing, sneezing, laughing, straining, and lifting
  • To enhance the sexual response
What is the Pelvic Floor

Some pelvic health issues are:

  • Bladder and Bowel conditions Incontinence
  • Pelvic pain
  • Pregnancy and Postpartum conditions

Pelvic issues can cause embarrassment, fear, anxiety, and social isolation. For these
reasons, it is important to take steps to address the problem.

Seeking treatment from a trained Pelvic Health Physiotherapist can not only help with the problem but also can improve self-esteem and restore confidence.

Related Resources

Split down the middle…How to deal with Diastasis Rectus Abdominus (DRA)
The good news is that the majority of women will heal from this tear in eight weeks; however, there is a small population of women who continue to suffer from this indefinitely and sometimes require a surgical procedure to correct this potentially debilitating condition. More.

Breathing and Your Pelvic Floor. They’re Connected!
Did you know? How you breathe affects your pelvic floor? You can reduce the amount of pressure on your pelvic floor by the way you breathe. When you aren’t breathing correctly your pelvic floor is working overtime. More.

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COVID-19 SAFETY

Easthill Physiotherapy + Acupuncture Clinic has protocols to ensure the utmost safety for our patients, team and community. We have worked hard to protect our public health during this pandemic. Medical masks are mandatory for all staff and patients to keep everyone safe, and we appreciate your commitment.

We continue to follow the guidelines and protective measures indicated by our regulatory boards and governments. Our team has also had extensive training on our new protocols, and we are all 100% committed to ensuring our patients’ safety.

This is the new normal.

All patients and staff will be screened before each visit. Unfortunately, anyone showing signs of respiratory infection will be unable to come into the clinic. We will encourage and book virtual physiotherapy appointments for those that need help but are symptomatic if a client is at greater risk or for anyone who is not comfortable coming into the clinic.

We have the highest standards for hand hygiene and cleaning. All equipment and rooms will be disinfected after each use, frequently touched surfaces will be sterilized, and personal protective equipment will be used in all appropriate situations. Patients and staff will have hand washing stations to ensure proper frequent hand hygiene.

We also understand that it is necessary to reduce the risk of transmission with physical distancing. To do this, we have installed plexiglass barriers, reduced the number of appointments available by spreading them out and designed an optimal patient flow that minimizes contact with other patients and staff before and after appointments. Our team is also committed to practicing these as measures of hand hygiene and physical distancing outside the clinic to be safe when they return to work.

Although it may seem different with the steps we need to take, the Easthill Physiotherapy + Acupuncture team is still the same! We still believe in the same values and are here to provide an extraordinary physiotherapy experience. This is not going to change. Our goal is to keep all of us healthy and happy.

Our fabulous admin team is available to book in-clinic appointments now. Or if you prefer a virtual physiotherapy visit, we can book that too. Please call us at 250-545-2922 to book an appointment or if you would like more information.

Chris Burk + Rob McMillan
Owners, Easthill Physiotherapy