Top 5 Reasons Why Cycling is Great for your Mental + Physical Health…
Any form of physical activity is great for your positive mental and physical health, but some activities bear fruits faster and more prominently than others.
or call 250.545.2922 | 250.542.2655
Any form of physical activity is great for your positive mental and physical health, but some activities bear fruits faster and more prominently than others.
This article was written by the late Marie-Catherine Bruno, Physiotherapist, Athlete, Colleague, and Pedorthist Extraordinaire. What is a shin splint? This is a generic term
Don’t get in a pickle… prevent injuries on the Pickleball Court Who knew that Pickleball would explode as a recreational and competitive sport among all
PLANTAR FASCIITIS (HEEL PAIN): Q and A Part II In PART ONE we learned that plantar fasciitis is a common condition that causes pain in
Meet me at the Barre? 11 reasons to try a Barre workout! Hard on the muscles, easy on the joints. Barre exercises incorporate tiny, controlled movements
Spring is in the air, and the biking season is here! Just like your bike, a little early season maintenance to your body can go
Titleist Performance Institute Golf Assessment Package Our physiotherapist, Rob McMillan, has completed training through the Titleist Performance Institute and is certified to perform detailed golf mechanical
Prolotherapy… Is it something to consider? Prolotherapy is an injection therapy for the treatment of pain and tendon/ligament/capsule injury. Prolotherapy involves strengthening the ligaments and
This is an interesting physio story that rivals Greek mythology, and it might be the key to solving your Achilles pain! Dr. Hakan Alfredson is
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Easthill Physiotherapy + Acupuncture Clinic has protocols to ensure the utmost safety for our patients, team and community. We have worked hard to protect our public health during this pandemic. Medical masks are mandatory for all staff and patients to keep everyone safe, and we appreciate your commitment.
We continue to follow the guidelines and protective measures indicated by our regulatory boards and governments. Our team has also had extensive training on our new protocols, and we are all 100% committed to ensuring our patients’ safety.
This is the new normal.
All patients and staff will be screened before each visit. Unfortunately, anyone showing signs of respiratory infection will be unable to come into the clinic. We will encourage and book virtual physiotherapy appointments for those that need help but are symptomatic if a client is at greater risk or for anyone who is not comfortable coming into the clinic.
We have the highest standards for hand hygiene and cleaning. All equipment and rooms will be disinfected after each use, frequently touched surfaces will be sterilized, and personal protective equipment will be used in all appropriate situations. Patients and staff will have hand washing stations to ensure proper frequent hand hygiene.
We also understand that it is necessary to reduce the risk of transmission with physical distancing. To do this, we have installed plexiglass barriers, reduced the number of appointments available by spreading them out and designed an optimal patient flow that minimizes contact with other patients and staff before and after appointments. Our team is also committed to practicing these as measures of hand hygiene and physical distancing outside the clinic to be safe when they return to work.
Although it may seem different with the steps we need to take, the Easthill Physiotherapy + Acupuncture team is still the same! We still believe in the same values and are here to provide an extraordinary physiotherapy experience. This is not going to change. Our goal is to keep all of us healthy and happy.
Our fabulous admin team is available to book in-clinic appointments now. Or if you prefer a virtual physiotherapy visit, we can book that too. Please call us at 250-545-2922 to book an appointment or if you would like more information.
Chris Burk + Rob McMillan
Owners, Easthill Physiotherapy